Skip to main content
Select Language

Fitness Center


The Naugatuck Valley Fitness Center will not be open during the fall 2023 semester. Students and employees looking for recreational activities are encouraged to use the new basketball hoops on the Plaza (basketballs available for loan in the Student Activities Office); play pool, ping pong, or chess in the Student Center; or stroll to one of the many gardens on the NV campus.

Fall 2023 Fitness Center Hours:

The center will be CLOSED for the fall semester. 

Please note: Workout attire required and sneakers (no jeans, boots, etc.)

Masks are encouraged, but not required.

Fitness Center Dos and Donts

Fall 2023 Fitness Center Rules and Regulations


Equipment Available at the Fitness Center

  • ab, leg and arm machines
  • elliptical
  • foam rollers
  • fly machine
  • free weights
  • resistance bands
  • stair climber
  • stationary bicycle
  • stretching mats
  • squat racks
  • treadmills
  • universal machines

Facilities at Fitness Center

  • single-use lockers (please bring your own lock)
  • changing room
  • showers
  • TV
  • music